How to transition easily:

The definition of transition is change from one position, state, stage, or concept to another. Transitions occur on a daily basis whether from school to home or from play time to lunch time. When children graduate or move up a grade, they too transition.

Everyone takes to change differently, some react with stress while others seamlessly transition. And that is OK. Children too, take to transition differently. As a parent or educator you can help them stream line the process and make the change a wonderful start to something new.

Why are transitions so difficult for some people?

Many people like to be comfortable. They like to know what to expect at a given time and place. Children, like adults appreciate structure. It is important for them to know that play time is the same time of day everyday. Lunch time too, is important to occur the same time. This helps them feel safe and open to learning.

When transitions occur they can disturb the equilibrium for some people. They feel lost and unsure of themselves and do not know what to do and what is expected of them. This can cause them to act in a seemingly irrational and disturbing manner. However, their actions are really just reflecting their inner confusion and discomfort.

How to make transitions easier:

When children or adults are properly prepared for change it can make the process so much clearer and simpler.

So as a parent or educator what can you do when you see a child has difficulty transitioning from one activity to another or seems whiny and disinterested to transition to school or camp?

Prepare them! How?

• books- there are many great books that tell a child all about the changes they can expect when there is a transition looming
• story telling- tell a child in your own words what they can expect
• if possible have them transition slowly- such as a new baby in the family let them meet some babies and hear from siblings. If changing schools have them visit the school prior to their first day.

Transitions can be difficult however they do not have to be life altering. Preparation makes it all the easier.